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Coping Strategies for Caregivers After the Death of a Loved One

Everyone grieves in their own way after the death of a loved one. There is no normal timeline for grief. We may feel sadness, frustration, guilt or even failure and anger. We may want to be loud or quiet; alone or surrounded by community. We may experience insomnia, loss of appetite or even have difficulty breathing. There are a lot of normal reactions to grief, both physically and mentally. We should give ourselves permission to express our grief however we are feeling it, whenever we are feeling it. Grief is messy, but as we navigate the grief of losing a loved one, it is important to connect with resources that can help us through this time.

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By Sarah Nicolay | 01/15/2021

Preparing Your Home for Hospice

If the loved one we care for is in the advanced stages of a disease and we’ve decided that we would like them to be in as much comfort as possible in familiar surroundings, home hospice may be the right choice. However, arranging a loved one’s home or our own for a hospice stay takes some thought and preparation. We likely don’t want the place to look like a hospital, but we need to have all of the necessary equipment the loved one we care for requires.

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01/15/2021

The Financial Fatigue of Caregiving

Are you feeling the financial strain, or emotional and physical stress that comes along with caring for a loved one? This workshop will give you the tools needed to alleviate those stressors and help you to navigate your way around the additional expenses that caregivers endure.

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By Rachel Slomovitz | 01/07/2021

Social Isolation and the Holidays During the COVID-19 Pandemic

Isolation has been a common theme of the COVID-19 pandemic. From the early days, we were encouraged to “socially isolate,” and while doing so is challenging for many of us, it is still considered to be a positive action for the good of our communities. But social isolation has a negative side, one that has existed long before the pandemic.

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By Tamar Cooper and Kerstin Yoder | 12/15/2020

Caring for Your Older Loved One’s Pet

When the loved one we are providing care for has a pet, chances are we will provide care for their pet as well. While this can add to the time we spend and amount of tasks we manage as caregivers, it can also provide us opportunities for self-care and a way to begin difficult discussions with a loved one. 

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By Jess Bibbo, PhD | 12/15/2020