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Palmer, M. (2021, April 21). Do You Consider Yourself a Caregiver? Guideposts. https://www.guideposts.org/caregiving/family-caregiving/advice-for-caregivers/do-you-consider-yourself-a-caregiver

Hayes, J. (2021, April 21). 8 Ways to Improve Communication with Your Loved One’s Care Team. Guideposts. https://www.guideposts.org/caregiving/family-caregiving/advice-for-caregivers/8-ways-to-improve-communication-with-your-loved-ones-care-team

Weitzman, L. (2021, March 16). Caregiving and Its Rollercoaster Ride of Emotions. https://www.guideposts.org/caregiving/family-caregiving/caregiver-stress/caregiving-and-its-rollercoaster-ride-of-emotions

Cordell, A. (2021, March 16). 5 Tips for Better Virtual Connection with Your Loved One. Guideposts. https://www.guideposts.org/caregiving/family-caregiving/advice-for-caregivers/5-tips-for-better-virtual-connection-with-loved-one

Healthy Living for Your Brain and Body: Tips from the Latest Research

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, social engagement, pharmacological treatments, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Lastly, you will learn from Benjamin Rose Institute on Aging about an evidence-based care-coaching program, BRI Care Consultation™, that is available for free in Cuyahoga, Athens and Washington Counties to support individuals with, or at risk of, dementia, including individuals with intellectual and developmental disabilities, and their caregivers.

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By Polly Mytinger | 09/23/2021