Resource Library
Content with Topic Staying Active .
Resources
How Caregivers Can Help Older Adults Retain Independence
Lack or loss of control can be a very frustrating feeling, and it’s one most people have to contend with as they age. A natural reaction to loss of control is resistance. However, for those of us who are caregivers, that resistance can make providing the support a loved one needs challenging. It can feel like having to do daily battle against a loved one’s stubbornness, and as frustration mounts, it can become easy to forget just how much personal freedoms mean to a loved one and how hard it would be for anyone—including us—to give them up.
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3 Ways Older Adults Can Stay Healthy In The New Year
As we head more into the new year, this tends to be a time of reflection and improvement for most older adults. While it’s no mystery, improving your health seems to be the most popular area of concentration for everybody. When starting to write your next chapter, being healthy makes it easier for you to do so in the best way possible. Whether you have your goals locked in or you’re still searching for a plan of attack, here are three ways you can stay healthy throughout all of 2023.
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How Caregivers Can Get Involved in the Community
Many times, people think of volunteering or being involved in the community as another activity to add to their to-do list. This can especially be the case when the project we have signed on for is out of our realm of interest. Caregivers can also often feel they do not have enough time to engage in activities they enjoy. However, finding the perfectly tailored volunteer opportunity or community engagement program can be key to gratification in our personal lives.
Read MoreCordell, A. (2021, September 16). 4 Rewards to Bridging the Generations. Guideposts. https://www.guideposts.org/caregiving/family-caregiving/aging-parents/4-rewards-to-bridging-the-generations
Hayes, J. (2022, February 11). Helping Older Adults Stay Active Indoors During Winter. Active Daily Living. https://www.activedailyliving.com/Caregiver/Article/2361